Meet the Coaches.

  • Stephan Karidis - 2K Performance Online Powerlifting Coach

    Stephan Karidis

    • Half a decade of coaching experience working with 200+ athletes from beginners to International Medalists
    • Application of Biomechanics
    • Competitive Game Day Handling
    • Nutritional Guidance
    GET COACHED BY STEPHAN 
  • Tom Knapp - 2K Performance Online Powerlifting Coach

    Tom Knapp

    • Coached 50+ National Level Athletes, 20+ International Level, & Multiple World Champions/Medalists
    • Technical Programming
    • Competitive Game Day Handling
    • Level 4 Advanced Sports Nutrition
    GET COACHED BY TOM 
Google Sheets Program & Whatsapp feedback

All programs designed on Google Sheets & feedback is 24-hour* via WhatsApp
*(High Contact Coaching)

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